STRENGTH, MOBILITY, MEDITATION
Welcome to breathe & pace! I'm Mara and this is our boutique yoga community, started in Hampstead, London, where yogis of all stages come together to practice and share the yoga love.
I am one of the many examples of mere mortals (and by "mortal", I mean "not-a-gymnast/dancer/athlete extraordinaire") whose life changed when immersed in the world of yoga.
Not only a mere human but also a mum, who just couldn't touch her toes and her stomach had a diastasis recti as wide as the London Thames. Not to mention a baby brain that lasted way beyond babyhood...
But all this totally changed. After an on-and-off yoga practice at home, I properly, head over heels, fell in love with yoga, during our "big family escape" in Thailand...
What to expect
With a background in classic yoga and up-to-date and the highest level researched trainings, we blend modern anatomically functional and precise yoga with the traditional.
At breathe & pace, you will move with the breath, but you will also learn about your body, how to get it strong functionally. You will also learn breathing techniques and meditation.
Our passion is to get you to come out of our classes feeling stronger in and out, and with a steadier and calmer mind.
WHAT PEOPLE SAY
"She is gentle with the warmest voice and her practice is well balanced so be ready to sweat & shake through a spiritual journey ☺️ She is always careful about postures and gives tips to be in the pose in the right way or sometimes for home practice if you want to go further. One of the bests I can say!
On online class: I really liked the pace of the class, both challenging🤸🏼♀ and calming."