2023 Candle Light Sangha & Intention Setting

Join me, as we let go of things that don't serve us, express gratitude for the things we already have, and set our intention for 2023 together (a yogic alternative to new year's resolutions).

We'll flow and breathe together, and we'll workshop how to set our Sankalpa or Intention, which we'll then use in our Yoga Nidra practice to solidify it. We'll finish off with a sharing circle, a safe, non-judgement space.